• Cultural-competence

    Understanding unique backgrounds - family, community, and cultural identity is crucial in healing. I have both specialized training and lived experience that prepares me to work with Black people and queer and trans folks.

  • Trauma-informed

    I specialize in working with individuals who have experienced trauma, grief, and loss. I provide space to acknowledge the impacts of these experiences and collaboratively work towards healing.

  • HAES-aligned

    I practice Health at Every Size (HAES) principles, focusing on improving your well-being at any body size. I believe in a non-judgmental approach to health that prioritizes your overall well-being rather than focusing on ones weight.