My approach is conversational, sometimes light-hearted, and always non-judgmental. I work with adults, teens, and kids on recognizing unhelpful patterns, understanding where they come from, and developing tools that better serve you. While we work together I want you to feel comfortable to be your authentic self and show up as you are. I’m here to celebrate your strengths and experiences, while also gently challenging you to help move towards your goals.

As a Black queer woman, I deeply understand the complexities of navigating life at the intersection of multiple identities. I believe that your identity and culture play a vital role in your healing journey. I approach our work together through an anti-racist, feminist, Health at Every Size (HAES), and trauma-informed lens.