Hi, I’m Karyn

Image of Karyn Cave, a Black queer woman, smiling.

I’m a therapist providing individual therapy in the Twin Cities. I work with people who appear to have it all together, but feel stuck, exhausted, or disconnected inside.

If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism – you’re not alone. Clients often come to me wanting to lessen the constant mental chatter, feel more at ease in their relationships, and stop missing out on the parts of life that bring them joy. I work with clients who want to quiet their inner critic, untangle family tensions, and shift patterns that no longer serve them. Email me to set up a free phone consultation to see if we’re a good fit.

Image or a young light skinned Black kid laying on a couch and smiling while holding a laptop.
Image of an fat and androgynous young adult sitting on a couch and looking at a laptop.
Image of an older Black woman smiling.
Image of a androgynous teen leaning against a brick wall with a rainbow painted on their face.
Image of an androgynous young adult of color sitting on a couch and smiling.
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Get in Touch!

Schedule a 15 minute free phone consultation to see if we’re a good fit.