Hi, I’m Karyn

Image of Karyn Cave, a Black queer woman, smiling.

I’m a therapist providing individual therapy in south Minneapolis and virtually. I work with people who appear to have it all together but feel stuck, exhausted, or disconnected inside. I also support kids and teens who need a steady, calm space to work through big feelings or tough transitions.

Schedule a Free Consultation

If you’re navigating complicated relationships, worn down by work stress, or feeling stuck in perfectionism, you’re not alone. Clients often come to me wanting to quiet their minds, feel more grounded in their connections, and reconnect with the parts of life that matter. I also work with kids who are struggling with worry, emotional intensity, or school stress and need support naming and managing what they’re feeling. Email me to set up a free phone consultation to see if we’re a good fit.

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Image of an fat and androgynous young adult sitting on a couch and looking at a laptop.
Image of an older Black woman smiling.
Image of a androgynous teen leaning against a brick wall with a rainbow painted on their face.
Image of an androgynous young adult of color sitting on a couch and smiling.
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Get in Touch!

Schedule a 15 minute free phone consultation to see if we’re a good fit.

Schedule a Free Consultation